Amount of Tocopherol, gamma in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, drumstick, meat only, raw there is 0.07 mg of Tocopherol, gamma. Change amount
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Tocopherol, gamma
Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Chicken, broilers or fryers, dark meat, drumstick, meat only, raw.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100.88 mg
|
0.10%
|
Oil, soybean, salad or cooking
|
64.26 mg
|
0.06%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
43.79 mg
|
0.04%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
43.79 mg
|
0.04%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
36.88 mg
|
0.04%
|
Salad dressing, mayonnaise, regular
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35.54 mg
|
0.04%
|
Oil, corn and canola
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35.37 mg
|
0.04%
|
Seeds, pumpkin and squash seed kernels, dried
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35.1 mg
|
0.04%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
34.97 mg
|
0.03%
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Oil, flaxseed, contains added sliced flaxseed
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33.38 mg
|
0.03%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
32.3 mg
|
0.03%
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Shortening, industrial, soy (partially hydrogenated ) for baking and confections
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32.3 mg
|
0.03%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
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32.3 mg
|
0.03%
|
Shortening, vegetable, household, composite
|
32.3 mg
|
0.03%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
32.3 mg
|
0.03%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
32.3 mg
|
0.03%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
32.3 mg
|
0.03%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
32.3 mg
|
0.03%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
32.3 mg
|
0.03%
|
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw are listed below.
Water
|
76.78 g
|
76.78%
|
Energy (calorie)
|
116 kcal
|
|
Energy (joule)
|
487 kJ
|
|
Protein
|
19.41 g
|
19.41%
|
Total lipid (fat)
|
3.71 g
|
3.71%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.76 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
174 mg
|
0.17%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
114 mg
|
0.11%
|
Zinc, Zn
|
2.05 mg
|
|
Copper, Cu
|
0.066 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw